Starting on Monday, June 1st we will be meeting on Monday and Wednesday mornings at 7:00 am at the high school track. The goal of these morning runs is to give you a group to run with in the mornings. Practices will remain casual for most of the month of June--come as often as you are able to. Running together makes a HUGE difference.
If you are hesitant to come run because you're not in very good shape yet, that is the WRONG attitude to have. We will work with you regardless of your current running abilities. The only way to get better is to start somewhere...
SEE YOU ON MONDAY!!!
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