Monday, September 24, 2012

Nebo Invitational Results (and SF Results)

WOW!  That was crazy!!!  A HUGE THANK YOU to all of you who pitched in to help out on Friday afternoon/evening as we hosted the Nebo Invitational.  It was a great success and a great meet we felt.  We couldn't have done it without the 20-30 parents who so willingly helped us with everything.  It was a wonderful experience for us coaches to see so much support from all of you.  THANK YOU!!!

The results from the Nebo Invitational are now available by clicking right HERE!

Also, last Wednesday we went over to Spanish Fork and raced against SF, Payson and Provo.  Those results can be found HERE.

This week we have one of our team's favorite meets of the whole season--CEDAR CITY!!!!  WAHOO!!!  We will be leaving Salem Hills HS at 10:00 am on Friday.  We'll stop in Fillmore for lunch, so be sure to bring your own lunch.  We'll race Friday afternoon at Cedar High School, then head back to the hotel (Quality Inn--Cedar City) for a Pizza/Pool Party that evening.  Saturday morning we'll get up early, eat breakfast and hit the road.  We should be home by 12:00 noon on Saturday.

Tuesday, September 18, 2012

Sagebrush Ramble Results

Sorry I forgot to post these results earlier this week.  These are our results from the Sagebrush Ramble at North Sanpete from this past weekend.  We had a pretty good night with our girls winning handily and our boys taking 2nd.  Congratulations to Sierra and Tate for their 1st place finishes!

Results are HERE

Monday, September 10, 2012

Wasatch Invite Results & Upcoming Meets

This past weekend we traveled to Soldier Hollow for one of our team's favorite races of the year--The Wasatch Invitational.  As always, our team showed very well and represented our school well.  We had some wonderful individual performances and some great team performances!  Great job conquering the mountains of Soldier Hollow!!  The complete results can be found right HERE!

OUR UPCOMING MEETS


  • Tuesday, September 11th--Salem Hills @ Payson.  We will head south a couple miles to race against Payson and ??? (we're not sure who else will be there...).  It will be at the new ballparks directly EAST of Payson High School (NOT at the school).  Girls will race at 4:00, Boys race at 4:30.  Let's go dominate!
    • Bus leaves at 2:45 pm
  • Friday, September 14th--Ramble through the Sagebrush Invitational @ North Sanpete HS.  This is NOT the race at the Golf Course in Fairview--That's in a couple weeks.  This meet will be at North Sanpete High School (390 E. 700 S., Mt. Pleasant), and the fields South of the school.  It should be a nice Friday afternoon invitational with some solid teams.  Girls will race at 4:00, Boys will race at 4:45.  At this point they are planning on combining Varsity/JV into one race each.  That may change if numbers become too large.  
    • Bus leaves at 1:45 pm
  • Wednesday, September 19th--Salem Hills @ Spanish Fork.  This meet will be at the "new" ballfields in Spanish Fork (The softball/tennis complex).  The races will begin near the tennis courts.  Girls race at 4:00, Boys at 4:30.
    • Bus leaves at 2:45 pm
  • Friday, September 21st--Nebo Invitational @ SALEM HILLS HS.  This is our BIG Invitational we are hosting.  It will have about 20 teams at our facility, so we are going to need your help getting ready for it!  It should be a great meet!
    • JV Girls @ 4:00
    • JV Boys @ 4:30
    • Varsity Girls @ 5:00
    • Varsity Boys @ 5:30
  • Friday-Saturday, September 28-29th--Cedar Invitational @ Cedar High.  This is one of our absolute FAVORITE meets of the whole season!  It's a fast course, great competition and a great team building night at the HOTEL!  More information, including total cost will be coming home in the next day or two.
    • Bus leaves Friday @ 10:00 am
    • JV Girls @ 4:00
    • JV Boys @ 4:30
    • Varsity Girls @ 5:00
    • Varsity Boys @ 5:30
    • Party @ 7:00 :)

Thursday, September 6, 2012

Meet Results & Upcoming Race Information

My apologies for not getting these results posted sooner.

Last week, we did an intersquad race,of sorts, that we call "The Chase."  We have the results of that little race.  You can look up the times HERE.

Also, last weekend's Utah County Invitational results can be found right HERE.

And finally, the results of our 5-way meet we did up the canyon from Nephi on Tuesday can be found right HERE.

We've had some great performances over the past few weeks.  We are seeing a ton of great improvement from a lot of you!  It's becoming obvious who is working hard each day, as we watch times continue to improve!  Keep up the great work!

UPCOMING RACES

Wasatch Invitational--Saturday, September 8th

This weekend, we will be traveling to Soldier Hollow in Midway, UT for the Wasatch Invitational.  It is probably the most challenging course we race all year, and our team absolutely LOVES it!!!  We always look forward to this race, and we always perform very well.  We expect this weekend to be no exception.  Here is the information you need:

LOCATION:  Soldier Hollow
From Provo, take U.S. 189 through Provo Canyon. Immediately at the end of Deer Creek Reservoir, turn left on Route 113 and follow signs to Soldier Hollow.

DEPARTURE:
6:55 A.M.: BUS LEAVES SALEM HILLS HS.

SCHEDULE:
9:00 am                *JV Frosh/Soph Girls
9:15 am                *JV Frosh/Soph Boys
9:30 am                * Varsity Girls
9:45 am                * Varsity Boys
10:00 am              * JV Jr/Sr Girls
10:15 am              * JV Jr/Sr Boys
11:00 am              *Awards Ceremony

END TIME:  Approximately 11:30.  Home by 12:30-1:00-ish.

WEATHER FORECAST:
High of 86°F   Sunny

COURSE: 3 miles on dirt trails, some pavement, up and down hills, spikes are recommended.

Meet @ Payson--Tuesday, September 11th

We are planning on heading over to Payson HS on Tuesday to compete in a multi-team meet.  It should be a competitive race, and give our team a chance to work on some key race strategies moving forward.  The race will take place at the Sports Complex directly East of Payson High School.  I assume the schedule will be something like this:


2:45--Depart Salem Hills
4:00--Girls Race
4:30--Boys Race
5:30-5:45--Back home to SHHS