I hope your summer is going well, and you're getting out and running regularly. We are continuing to meet each MONDAY, WEDNESDAY AND FRIDAY morning at 7:00 am at the school. Please make an effort to be there with us. We're getting pretty much the same kids every morning, and need the rest of you to join us. If you're afraid to come because you're not in shape, relax. We are adjusting workouts for each individual. For example, this morning we had some runners go 2 miles, and others go 7 miles, and everything in between. Don't feel like you can't join us till you're in shape--COME RUN! That's why we're running, is to get into shape.
The second reason I'm writing is to let you know we are starting our THURSDAY EVENING runs this Thursday. Normally we will meet at 7:00 pm at the high school, and go from there. However, this week (July 10th) we are meeting at 6:00 pm. We will be going to Stewart Falls in Provo Canyon, and it takes a little longer to get there, run the trail and get back before dark. If you've never been to Stewart Falls, you will LOVE IT!!! It is one of my favorite short hikes I've ever been on. These Thursday night runs are a lot of FUN, and are important to make EVERY effort to be to. PLEASE ATTEND!!! Also, if you can drive, please do so, as we may not have sufficient room in the school vehicles we're taking. Give me a call if you have any questions.
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